Blog
May 05, 2014
Some women like to clean and organize. I’m more of a cook. But I am human. And cooking at 9 months pregnant and immediately after a baby is not easy. So when nesting hit me at the end of my last pregnancy, I was focused on FOOD! Let me share with you some ideas that helped me stock up my freezer and cupboards with easy to grab snacks and meals.
Easy to eat snacks for energy when breastfeeding:
Apples and Almond Butter
Dates and Almonds
Chocolate Milk!
Instant Oatmeal
Raw Energy Bites (As a bonus, this recipe helps with milk production)
Carrots and Hummus
Cashews and other nuts
April 30, 2014
In the United States, the speed with which a mother recovers from birth and “gets her body back” is measured in weeks, not months. Magazines flaunt celebrities who lost the baby weight in just 2 weeks, dashed back to work after a mere month, while effortlessly bouncing a baby on their hip. Women are expected to return to work 6 weeks after giving birth, just as if nothing had happened. We are one of the only cultures that does not value the importance of slowing down and asking for support in the postpartum year. I would like to help change that. Here are ten tips for how you can enhance your physical, emotional and mental health in the first year after giving birth – whether this is your first or fifth baby.
Stay in Bed
As long as you can! Take all the help you can get in the first year after your baby/babies are born, and don’t feel guilty about it. A midwife I know has this rule of thumb: 1st week – in the bed, 2nd week -‐ around the bed, 3rd week around the house, 4th
April 24, 2014
Back in 2002, a mother living on Maui was not satisfied with the baby carrying options available to her. Looking to keep her new son close to her body, she tried seven different carriers, some of which worked fairly well, but nothing that satisfied her needs for comfort and ergonomics. With a background in design, she set out to create something that was both comfortable and easy for parents to use. With that, the ergonomic, comfortable design of the Ergobaby Baby Carrier was born.
With that humble design, Karin Frost revolutionized how we carry babies. Her soft structured carrier (SSC) design has become the gold standard. As we are celebrating our 10 year birthday, we wanted to visit with our founder, Karin Frost to hear about Ergobaby origins, how she helped change the safety testing for SSC's and the road ahead for Ergobaby.
Tell us about how you started Ergobaby
One of my most treasured and tender moments was feeling my sleeping baby close to my body, the rising and
April 23, 2014
If you've ever bought baby or toddler yogurt you know if can be expensive. At our local store, it ends up being about $1 a serving for the organic baby yogurt. Not only that, but it is loaded with sugar (besides the sugar found naturally in fruit). Our little one is a big fan of yogurt, and I think it can be a healthy part of her meals, but I prefer to make it at home with no added sugar and much, much cheaper.
In order to make baby yogurt you will need a yogurt maker. Also, you will need 10-12 hours from start to finish. Only about 20 minutes of this is actual hands-on time though.
Homemade Baby Yogurt
It takes anywhere from 10-12 hours to make yogurt from start to finish, but only about 20 minutes of it is active time.
Ingredients
4 cups of organic, hormone-free whole milk
1/2 cup whole milk yogurt
Fruit stir-ins: natural applesauce, blueberries*, bananas*, or peaches*
Directions:
1. Make the yogurt. This post from
April 18, 2014
Newborn little babies are brand new to the world. Those first few months out of the womb (sometimes called the fourth trimester) are best spent snuggling, warm, close, and connected together. Taking care of baby and getting used to your new life together. In those first few months of life, you are her world. However, mama starts yearning to re-emerge into the world just as baby starts communicating she is ready to reach out and explore. As she grows, she depends on you to help guide her and show her the world. Babywearing offers a safe space with which to begin to share the world with your baby. Mama's body is still a baby's home base, but you are able to reach out together.
However, as you start venturing out, exploring and sharing the world with baby, remember to follow your baby's cues and trust your instinct. Babies are born
April 17, 2014
In the first months of life, you are her world. As she grows, she depends on you to help her reach out and explore. Babywearing gives baby a safe place to begin this evolution, right next to you, with your support, love and attention. Mama's body is still baby's home base, but you have a way to reach out together.
After 10 years of pioneering comfort and ergonomic design in baby carriers, we've worked with midwives, babywearing consultants and parents to create the Four Position 360 Baby Carrier. This carrier offers the standard front-inward, hip, and back carry positions. And now for the first time, for those babies who are ready to engage with the world, we have listened to parents, meticulously tested, and thoughtfully created the safest and most comfortable baby carrier that supports baby in an ergonomic seated position front-outward position. When
April 11, 2014
Congratulations to Kristina Meltzer of 100 Layer Cakelet on her winning design, Indigo Swiss Dot. You all voted, and the votes are in! Here's her inspiration behind the design: "As a mama of two boys, I wanted to design a gender neutral carrier that was cute and feminine enough for a stylish mom, but also felt appropriate for either a baby boy or girl." We agree she's accomplished just that! We're thrilled to add this carrier to our Spring 2015 line.
A huge thank you to Kristina and to the other designing mamas Alyson Brown of Unruly Things and Jenna Rammell of Small Fry for submitting such fantastic designs. The voting was very close, all of the designs were beautiful! We love these ladies and really appreciate their hard work and willingness to work with us. We will continue
April 04, 2014
You met the mamas behind the designs, now we're taking a closer look at the designs.
Alyson Brown of Unruly Things
Alyson's designs are loosely inspired by woven fabric. You can vote for her designs here:
No. 1
No.
April 03, 2014
We are honored and thrilled that three of our favorite designing mamas agreed to submit designs for our latest Design Contest! All three mamas have amazing style, taste and love of life! We're so proud to be working with them. Take a moment to get to know the lovely ladies behind the designs.
Kristina meltzer of 100 Layer Cakelet
Kristina's blog 100 Layer Cake and it's latest incarnation for families, 100 Layer Cakelet are the go-to spots for beautiful and inspiring ideas for weddings, kids' parties and family fun. This multi-talented mama is a freelance graphic designer, backyard farmer, cookbook reader, project starter, and has two gorgeous little boys. We look forward to her daily dose of beauty in everyday things and her easy, lovely California style.
We love working
March 05, 2014
My baby is teething.
You know, that sounds pretty innocuous. Like he's just knawing at stuff sometimes, chewing on one of those little ring things – or maybe a frozen carrot – and letting those little buds of teeth push through.
And that's a far cry from what is actually happening.
What is actually happening is night screaming – and I'm talking the back arching, kicking everything in sight, screeching, red in the face, full-on HOWLING. Coupled with this is the relentless – and I do mean relentless – all night nursing.
And like “teething”, “nursing” sounds pretty innocuous. Baby tethered to mama, all gentle and in soft focus like the pictures that urge us Mamas to nurse our little ones.
And that's not what's happening.
What is actually happening is he chomps down on my nipple and PULLS it with his entire body while he kicks me in the stomach, pokes his finger directly in my eye, nose and does a thorough mouth examination while he's at it.
It's as if one type of inflicted