The Science of the Leg Position

January 26, 2006

When buying a Baby Carrier, consider the Leg Position the carrier provides. Very often parents who want to carry their child in carrying devices are warned that it may cause spinal damage, especially if they want to start carrying before the child is able to sit unaided. A longitudinal study of the carrying methods of 192 children (Kirkilionis, 1989, 1992,), demonstrated that the daily duration of carrying and the start of carrying showed no relationship between carrying in the upright position and an increase in postural damage.

The study continued to follow the children to the age of 4 (Kirkilionis 1994a). The number of postural abnormalities in the children of the study did not exceed the percentage of such abnormalities in the children at school starting age. This showed that the fear of postural damage is unfounded. Quite often there were questions regarding back problems for the mothers in the questionnaires. The strain on the back, which increases naturally with the growing weight of the child, intensifies previously present back problems of the mothers or develops them at that time. This is especially the case if the weight of the child is relatively high when the mother starts carrying. It is therefore a good idea for these parents to start carrying early, because the lower early weight of a baby limits the strain on the carrying person. The mother can slowly become accustomed to the increasing demand on her body by the growing weight of her child. This results in a kind of firming of the body that at least reduces the strain of carrying. When carrying the baby in an upright position, the baby's hips should always be straddled around the wearer's body. The legs should be pulled up at a 90-degree angle. This is only possible if the carrier crotch piece is wide enough so that it will reach the hollow of the baby's knees. The legs are pulled up to support the baby's body and balance. When the baby's knees are pulled up to a 90-degree angle, the baby's legs are spread between a 90 and 120-degree angle around the wearer's body. This agrees with the baby's anatomical make up and supports proper hip development. According to research by Dr. Jeffrey Hull, the best hip and hip joint position is with the knees up and away from the centerline, also called the frog leg position. The Ergobaby Carrier was designed with this extensive research in mind, thus the name "Ergo" for ergonomically correct. The statements by Dr. Evelin Kirkilionis of the University Freiburg, are excerpted from her book, "A Baby Wants to be Carried."

Emotional Benefits of Getting Outside

Spending time in nature with your baby can strengthen the bond between you. The simple act of holding your baby close, feeling their warmth, and sharing new experiences together can create strong emotional connections. It’s also a wonderful way to reduce stress and improve your mood. When my littles were extra fussy, I’d take a walk around the neighborhood. Even though I don't live in an area with trails and surrounded by nature, simply behind outside changed everything. A little vitamin D does wonders!

Cognitive Development

Nature is a sensory wonderland for babies. The different sights, sounds, and smells can stimulate your baby’s senses and promote cognitive development. Watching leaves rustle, hearing birds chirp, and feeling the texture of a tree bark can all contribute to their learning and development.

All About Baby Carriers for Nature Adventures

Choosing the Right Baby Carrier

When it comes to selecting the best baby carrier for summer adventures, there are several options to consider.

Types of Baby Carriers:

Wraps: Perfect for newborns, providing a snug and secure fit.
Slings: Ideal for quick and easy use, offering good ventilation.
Soft Structured Carriers: Versatile and comfortable for both parent and baby, suitable for longer trips.

Discover which baby carrier is right for you!

All About Baby Carriers for Nature Adventures

Factors to Consider:

Baby’s Age and Weight: Ensure the carrier is appropriate for your baby’s size and weight. For example, Ergobaby’s Embrace Newborn Carrier is perfect for the fourth trimester where baby is small and you’re looking for an easy way to stay close. As they grow, you’ll want to upgrade to an all-position carrier that’s meant for growing babies.
Parent’s Comfort and Ergonomics: Look for carriers with padded shoulder straps and lumbar support if you’re planning on longer outings.
Ease of Use: Choose a carrier that is easy to put on and take off.
Climate and Breathability: Opt for carriers made of breathable fabrics to keep you and your baby cool in hot weather.

Safety Tips:

Proper Positioning: Ensure your baby is seated correctly, with their legs in an "M" position and their head should be close enough to kiss.
Checking for Wear and Tear: Regularly inspect your carrier for any signs of damage.
Ensuring Adequate Support: Make sure the carrier provides proper support for your baby’s head and neck.

Exploring Nature with a Baby Carrier

Ideal Spots for a Nature Walk with Baby

Parks and Gardens: Great for leisurely walks and picnics.
Nature Trails and Forests: Perfect for more adventurous outings.
Beaches and Lakesides: Wonderful for enjoying the water and sand, with the right carrier.

Activity Ideas

Hiking: Enjoy a scenic hike with a hiking baby carrier that offers support and storage.
Bird Watching: Use your carrier to keep your baby close while you explore and observe wildlife.
Picnics: A carrier can free up your hands, making it easier to carry picnic supplies.

Advantages of Using Strollers for Nature Adventures

While baby carriers are fantastic for mobility and closeness, depending on the adventure of choice you might want to be a stroller along too.

There are a LOT of baby stroller options on the market. So we understand how confusing it can be to choose the one that’s right for your family. Not only are there a variety of brands, but a variety of strollers that serve different purposes.

There are a few types of strollers on the market:

Full-sized stroller: This is typically the stroller parents thing of buying for all its versatility.
Lightweight or umbrella stroller:These compact strollers are perfect for on-the-go adventures.
Jogging stroller: Designed for parents who want to combine fitness with outdoor adventures.
Double stroller: Designed for parents with multiple kids, especially twins.
Car seat carrier: These strollers connect to a specific car seat. We don't typically recommend these as they can be unsafe for baby and uncomfortable for parents who are pushing.

Learn more about the types of strollers and which one would be best for you.

Benefits of Bringing a Stroller

Storage Space for Gear: Ample room for carrying all your essentials like a diaper bag, beach toys and more.
Shade and Weather Protection: Built-in canopies to shield your baby from the sun when they are lounging.
Options: If you have more than one kid, you can stroll with one and carry the other. Or, if you’re getting warm or your little one is getting fussy, you can switch up their position from stroller to carrier or vice versa.

Safety Tips for Strollers

Ensure your stroller is in good working condition. Make sure buckles are still buckling and that there are no rips or holes that could compromise your baby’s safety.
Use sunshades or bug nets to protect your little one’s skin.
Securing the baby properly: always buckle up your baby for safety even if you think they are old enough to go without the buckle.

Combining Baby Carriers and Strollers

For the ultimate flexibility, consider using both a baby carrier and a stroller on your outings.

Combining both options allows you to adapt to different situations. Use the carrier for more rugged trails and switch to the stroller for smoother paths or when your baby needs a nap.

Transition Tips

Smooth Transitions: Plan stops where you can easily switch from carrier to stroller.
Pack Light: Only bring essentials to make transitions easier.

Tips for a Successful Adventure

Planning Ahead

Route Planning: Choose baby-friendly trails and parks. Check local mom groups or outdoor groups and get recommendations for the best outings for kids.
Check Weather Conditions: Avoid extreme heat or unpredictable weather. Even with our most breathable carriers, when it’s hot, it’s hot. And having two bodies against each other in the heat will be naturally hot and sticky already.
Packing Checklist: Include diapers, snacks, water, sunscreen, and a first-aid kit. These all-position carriers have storage pockets where you can fit some of the items easily!
Stay Hydrated and Nourished: Pack healthy snacks to keep energy levels up and bring plenty of water for both you and baby.

Summer adventures with your baby are a wonderful way to create lasting memories and enjoy the beauty of nature together. From baby carriers to strollers, Ergobaby products are designed to provide comfort and ease for both you and your little one. So, gear up, get outside, and explore the world with your baby by your side.

Ready to embark on your own summer adventures? Check out Ergobaby’s range of baby carriers and strollers to find the perfect match for your family’s needs. Visit our website today and start planning your next outdoor excursion!