All the major news networks now have segments on Heroes. It appears to be a time in our history when we need to bring them to mass media to remind us that altruism is a virtue. Some are soldiers who have died in the line of duty under heroic circumstances. Some are individuals who have found special ways to give of their time, energy and money to make a difference and help others in need. Heroes are amazing examples of unselfish concern for the welfare of others entirely without ulterior motive: selflessness. It is the philosophical doctrine that right action is that which produces the greatest benefit to others. And then there are Heroines, women who possess heroic qualities. I personally have a heroine whose story I would like to tell. She is Josephine Nalugo, a young woman in Kampala, Uganda, Africa. I first met Josephine in July of 2007 when she emailed my company asking for a donation of a baby carrier. She introduced herself as a member of the Children in Africa Project. This was her inquiry: "When I had my first daughter, I went through a lot of hard times when it came to carrying my babyto work, and to my garden about 3 kilometers on Saturday. I devised means by using a cloth and tied her on my back as my mom used to do, or lift her on my shoulders because I wanted her to be close to me all the time because I wanted to breastfeed her. I had my second daughter, Charlene, who is now 6 months and not much has changed as far as carrying her is concerned. I devised means using ordinary cloth. I have managed through with God's Guidance and protection. This is her response after receiving the carrier:
Because I have interests in breastfeeding, I read a lot of information on breastfeeding and here I came to read information by La Leche League USA when they organized their 50th anniversary. I read about you as one of the sponsors. Thanks for your continued support to breastfeeding. I sent an email to your company and I did not know who I was sending it to. It is a God sent person for having decided to send me the "MAGIC bag I call it. Iwant to see myself independent in the near future supporting breastfeeding and othermothers going through difficult situations. I have a dream of happy children and happy mothers.
Then in Dec. of 2007 she wrote: "I have started making simple bags for mothers to carry the baby's clothes when they are outside home. I include messages such as breastfeeding is a lifetime investment; babies who are breastfed run lower risks of diarrhea; mothers who breastfeed run lower risks of ovarian cancer. Today at a workshop to protect, promote and support breast feeding they really liked the idea. I and my baby have received certificates for being the best performing IBFAN Uganda members. IBFAN (International Baby Food Action Network) is a global Breastfeeding Initiative for Child Survival, a worldwide initiative to reduce child mortality by promoting early, exclusive and continued breastfeeding. Their aim is to improve the health and well being of babies and young children through the protection, promotion and support of breastfeeding. www.iban.org The certificate was for her outstanding contribution to the work on Infant and Young Child Feeding and Maternal Health. Breastfeeding within the first hour saves a million lives! A representative from UNICEF, World Food Program, liked Josephine's initiative because it was the first of its kind supplementing their work in the area where the support groups were located. Subsequently In July of 2008, she won a photo contest with WABA (The World Alliance for Breastfeeding Action) that appeared on their Action folders. She also received membership in the International Lactation Consultant Association and was invited to attend their annual conference in the USA and in Austria. She could not raise the money for the US but managed the one for Vienna. At this time she had managed to train over 20 mothers in her mother support group and attended a course in Integrated Infant and Young Child Feeding organized by IBFAN, Uganda. She was among the 15 people selected out of 50 to become national trainers of trainers. A door was opening for her. In July of 08 the Wisconsin Association of Lactation Consultants sent her $500 to contribute to her Breastfeeding Week and she bought a laminating machine for $200 so she could make feeding cards for mothers and babies. That month she also hosted a radio show on breastfeeding every Tuesday from 5-6 pm. This was the first for World Breastfeeding Week on that particular radio station. She simply went to the Director of Radio Sapiensa and asked for a free talk show and it was granted. Along with this radio show news she sent a photo of a new mother in her support group along with this description: "The baby she is breastfeeding has Hydrocephalus and was operated on a month ago fixed with a shunt in his head with my intervention. She was abandoned by her husband because of the baby's disability. She is one of the lucky few I have started supporting. Our support group makes table mats, wallets, mats, baskets and other crafts from local materials that we sell to get more money for our project. By 2009 Josephine was working with over 300 mothers and finding it overwhelming with limited resources. She also was having difficulty with the mothers living with HIV/AIDS because they cannot afford the replacement feed the health workers in the local health centers advise them to use instead of breastfeeding. That November, however, WHO(World Health Organization), on the eve of World Aids Day, released new recommendations on treatment, prevention and infant feeding based on the latest research. For the first time WHO recommended that HIV positive mothers or their infants take patient friendly antiretroviral drugs while breastfeeding to prevent transmission. In December she announced that she will be coming to the US in July 2010 to present at the International Lactation Consultant Association's 25th Anniversary in San Antonio, TX. Her presentation is called "Reaching Vulnerable Babies, Girls, and Women in Africa‚ An Experience of Uganda. You can read more about Josephine at WABA MSTF ‚ E-newsletter V6N2. (MSTF is Mother Support Task Force) And she was featured in African Woman Magazine, Uganda Issue 29, June 10, 2009 in an article called "Breaking Barriers, Nurturing a Nation . Josephine also works full time for COMBRA, the Community Based Rehabilitation Alliance,an indigenous NGO dedicated to the empowerment and training of personnel who go into communities to work with those living with disabilities. This impressive woman has made a significant contribution and still wants to do more in a world where an estimated 1.5 million babies die worldwide every year because they are not breastfed. She read about the Millennium Development Goals that developing countries are trying to achieve before 2015. Goal four is "Reduce by two thirds the mortality rate among children under five . Goal five is "Improving Maternal health . When she found that 78 out of 1000 births and 134 out of 1000 live births of infants and children in Uganda die before their first and fifth birthdays respectively, she devoted her life to the passion of reclaiming breastfeeding. She is a wonderful example of selflessness and right action that hopefully will inspire others.
Emotional Benefits of Getting Outside
Spending time in nature with your baby can strengthen the bond between you. The simple act of holding your baby close, feeling their warmth, and sharing new experiences together can create strong emotional connections. It’s also a wonderful way to reduce stress and improve your mood. When my littles were extra fussy, I’d take a walk around the neighborhood. Even though I don't live in an area with trails and surrounded by nature, simply behind outside changed everything. A little vitamin D does wonders!
Cognitive Development
Nature is a sensory wonderland for babies. The different sights, sounds, and smells can stimulate your baby’s senses and promote cognitive development. Watching leaves rustle, hearing birds chirp, and feeling the texture of a tree bark can all contribute to their learning and development.
All About Baby Carriers for Nature Adventures
Choosing the Right Baby Carrier
When it comes to selecting the best baby carrier for summer adventures, there are several options to consider.
Types of Baby Carriers:
- Wraps: Perfect for newborns, providing a snug and secure fit.
- Slings: Ideal for quick and easy use, offering good ventilation.
- Soft Structured Carriers: Versatile and comfortable for both parent and baby, suitable for longer trips.
Factors to Consider:
- Baby’s Age and Weight: Ensure the carrier is appropriate for your baby’s size and weight. For example, Ergobaby’s Embrace Newborn Carrier is perfect for the fourth trimester where baby is small and you’re looking for an easy way to stay close. As they grow, you’ll want to upgrade to an all-position carrier that’s meant for growing babies.
- Parent’s Comfort and Ergonomics: Look for carriers with padded shoulder straps and lumbar support if you’re planning on longer outings.
- Ease of Use: Choose a carrier that is easy to put on and take off.
- Climate and Breathability: Opt for carriers made of breathable fabrics to keep you and your baby cool in hot weather.
Safety Tips:
- Proper Positioning: Ensure your baby is seated correctly, with their legs in an "M" position and their head should be close enough to kiss.
- Checking for Wear and Tear: Regularly inspect your carrier for any signs of damage.
- Ensuring Adequate Support: Make sure the carrier provides proper support for your baby’s head and neck.
Exploring Nature with a Baby Carrier
Ideal Spots for a Nature Walk with Baby
- Parks and Gardens: Great for leisurely walks and picnics.
- Nature Trails and Forests: Perfect for more adventurous outings.
- Beaches and Lakesides: Wonderful for enjoying the water and sand, with the right carrier.
Activity Ideas
- Hiking: Enjoy a scenic hike with a hiking baby carrier that offers support and storage.
- Bird Watching: Use your carrier to keep your baby close while you explore and observe wildlife.
- Picnics: A carrier can free up your hands, making it easier to carry picnic supplies.
Advantages of Using Strollers for Nature Adventures
While baby carriers are fantastic for mobility and closeness, depending on the adventure of choice you might want to be a stroller along too.
There are a LOT of baby stroller options on the market. So we understand how confusing it can be to choose the one that’s right for your family. Not only are there a variety of brands, but a variety of strollers that serve different purposes.
There are a few types of strollers on the market:
- Full-sized stroller: This is typically the stroller parents thing of buying for all its versatility.
- Lightweight or umbrella stroller:These compact strollers are perfect for on-the-go adventures.
- Jogging stroller: Designed for parents who want to combine fitness with outdoor adventures.
- Double stroller: Designed for parents with multiple kids, especially twins.
- Car seat carrier: These strollers connect to a specific car seat. We don't typically recommend these as they can be unsafe for baby and uncomfortable for parents who are pushing.
Learn more about the types of strollers and which one would be best for you.
Benefits of Bringing a Stroller
- Storage Space for Gear: Ample room for carrying all your essentials like a diaper bag, beach toys and more.
- Shade and Weather Protection: Built-in canopies to shield your baby from the sun when they are lounging.
- Options: If you have more than one kid, you can stroll with one and carry the other. Or, if you’re getting warm or your little one is getting fussy, you can switch up their position from stroller to carrier or vice versa.
Safety Tips for Strollers
- Ensure your stroller is in good working condition. Make sure buckles are still buckling and that there are no rips or holes that could compromise your baby’s safety.
- Use sunshades or bug nets to protect your little one’s skin.
- Securing the baby properly: always buckle up your baby for safety even if you think they are old enough to go without the buckle.
Combining Baby Carriers and Strollers
For the ultimate flexibility, consider using both a baby carrier and a stroller on your outings.
Combining both options allows you to adapt to different situations. Use the carrier for more rugged trails and switch to the stroller for smoother paths or when your baby needs a nap.
Transition Tips
- Smooth Transitions: Plan stops where you can easily switch from carrier to stroller.
- Pack Light: Only bring essentials to make transitions easier.
Tips for a Successful Adventure
Planning Ahead
- Route Planning: Choose baby-friendly trails and parks. Check local mom groups or outdoor groups and get recommendations for the best outings for kids.
- Check Weather Conditions: Avoid extreme heat or unpredictable weather. Even with our most breathable carriers, when it’s hot, it’s hot. And having two bodies against each other in the heat will be naturally hot and sticky already.
- Packing Checklist: Include diapers, snacks, water, sunscreen, and a first-aid kit. These all-position carriers have storage pockets where you can fit some of the items easily!
- Stay Hydrated and Nourished: Pack healthy snacks to keep energy levels up and bring plenty of water for both you and baby.
Summer adventures with your baby are a wonderful way to create lasting memories and enjoy the beauty of nature together. From baby carriers to strollers, Ergobaby products are designed to provide comfort and ease for both you and your little one. So, gear up, get outside, and explore the world with your baby by your side.
Ready to embark on your own summer adventures? Check out Ergobaby’s range of baby carriers and strollers to find the perfect match for your family’s needs. Visit our website today and start planning your next outdoor excursion!