3 Expert Tips on Empowering Expectant Moms

 1. Be Open Minded Expectant parents have a lot on their plates. From researching and interviewing pediatricians, to reading about the stages of pregnancy and development, and then everything in between, it’s easy to see how overwhelming and stressful it can be to bring new life into the world. Oftentimes new moms and dads blaze their way into parenthood with a solid set of principles in mind. While these principles often have nothing to do with those of us on the outside, our responses to them can make a new parent feel guilty or “wrong” for choosing what they did. It’s vital for the support people to listen to the mother and validate her thoughts and fears while reassuring her that the decisions she’s making for her family need only be what’s best for them, not anyone else.  

2. Be Supportive of Deviations in Their Plan

Things don’t always go according to plan, and that can sometimes leave new moms feeling lost or defeated. Perhaps mom had planned for a home birth but was later risked-out to a hospital delivery instead. Maybe cloth diapering felt too overwhelming, or breastfeeding proved to not be best for mom mentally or physically. Whatever the case or reasoning may be, the pregnancy and postpartum period is one full of hormones, emotions, and expectations - three things that make for quite the experience. In times like these it’s most important to be mindful of our language. Rather than respond with phrases such as “At least…,” it’s imperative that you give her space to process her feelings. Sometimes that means simply being silent, but physically present.  

3.  Keep Unsolicited Advice and Opinions To Yourself

This one is hard. This one also tends to ruffle the most feathers. When you have a friend or family member going through something you’ve had experience with, it’s often hard not to bombard them with anecdotes and “fool proof” solutions to their problems. It always comes with the best of intentions - hoping your loved one has the most positive experience possible. However it can often come across as very “know-it-all” and with a hefty load of pressure and obligation in tow. When you have 15 different people giving you advice, opinions, and recommendations, it can be overwhelming and simply too much to handle. New moms don’t want to disappoint or offend anyone whose advice they didn’t take, and when you have so much conflicting advice being thrown at you, you don’t really know which way to go. You can empower these new mothers indirectly just by keeping all unsolicited information to yourself. If your loved one comes to you asking what you think of X, Y, or Z, you can confidently state your answer, but be sure to remember point #1… be open minded to choices different from your own.   I’m both a mom and a doula, and I’ve found compassionate, non-judgmental support to be the best way to empower new parents. In fact that’s exactly why I became a doula. It can be hard to navigate these roads when your support team is biased and/or emotionally invested. Support those around you in their quest to provide the very best life for their family, even if it looks nothing like yours. This is truly the greatest gift you can give to any new parent because you’re giving them the gift of confidence. Photo credit: @leggybird via Twenty20

Exploring Nature with a Baby Carrier 

Emotional Benefits of Getting OutsideEmotional Benefits of Getting Outside

Emotional Benefits of Getting Outside

Spending time in nature with your baby can strengthen the bond between you. The simple act of holding your baby close, feeling their warmth, and sharing new experiences together can create strong emotional connections. It’s also a wonderful way to reduce stress and improve your mood. When my littles were extra fussy, I’d take a walk around the neighborhood. Even though I don't live in an area with trails and surrounded by nature, simply behind outside changed everything. A little vitamin D does wonders!  

Cognitive Development

Nature is a sensory wonderland for babies. The different sights, sounds, and smells can stimulate your baby’s senses and promote cognitive development. Watching leaves rustle, hearing birds chirp, and feeling the texture of a tree bark can all contribute to their learning and development.

All About Baby Carriers for Nature Adventures

Choosing the Right Baby Carrier

When it comes to selecting the best baby carrier for summer adventures, there are several options to consider. 

Types of Baby Carriers:

  • Wraps: Perfect for newborns, providing a snug and secure fit.
  • Slings: Ideal for quick and easy use, offering good ventilation.
  • Soft Structured Carriers: Versatile and comfortable for both parent and baby, suitable for longer trips. 

Discover which baby carrier is right for you!

All About Baby Carriers for Nature AdventuresAll About Baby Carriers for Nature Adventures
Factors to ConsiderFactors to Consider

Factors to Consider:

  • Baby’s Age and Weight: Ensure the carrier is appropriate for your baby’s size and weight. For example, Ergobaby’s Embrace Newborn Carrier is perfect for the fourth trimester where baby is small and you’re looking for an easy way to stay close. As they grow, you’ll want to upgrade to an all-position carrier that’s meant for growing babies.
  • Parent’s Comfort and Ergonomics: Look for carriers with padded shoulder straps and lumbar support if you’re planning on longer outings.
  • Ease of Use: Choose a carrier that is easy to put on and take off.
  • Climate and Breathability: Opt for carriers made of breathable fabrics to keep you and your baby cool in hot weather.

Safety Tips:

  • Proper Positioning: Ensure your baby is seated correctly, with their legs in an "M" position and their head should be close enough to kiss.
  • Checking for Wear and Tear: Regularly inspect your carrier for any signs of damage.
  • Ensuring Adequate Support: Make sure the carrier provides proper support for your baby’s head and neck.

Exploring Nature with a Baby Carrier 

Ideal Spots for a Nature Walk with Baby

  • Parks and Gardens: Great for leisurely walks and picnics.
  • Nature Trails and Forests: Perfect for more adventurous outings.
  • Beaches and Lakesides: Wonderful for enjoying the water and sand, with the right carrier.

Activity Ideas

  • Hiking: Enjoy a scenic hike with a hiking baby carrier that offers support and storage.
  • Bird Watching: Use your carrier to keep your baby close while you explore and observe wildlife.
  • Picnics: A carrier can free up your hands, making it easier to carry picnic supplies.
Ideal Spots for a Nature Walk with BabyIdeal Spots for a Nature Walk with Baby

Advantages of Using Strollers for Nature Adventures 

Advantages of Using Strollers for Nature Adventures Advantages of Using Strollers for Nature Adventures

While baby carriers are fantastic for mobility and closeness, depending on the adventure of choice you might want to be a stroller along too.

There are a LOT of baby stroller options on the market. So we understand how confusing it can be to choose the one that’s right for your family. Not only are there a variety of brands, but a variety of strollers that serve different purposes.

There are a few types of strollers on the market: 

  • Full-sized stroller: This is typically the stroller parents thing of buying for all its versatility.
  • Lightweight or umbrella stroller:These compact strollers are perfect for on-the-go adventures.
  • Jogging stroller: Designed for parents who want to combine fitness with outdoor adventures.
  • Double stroller: Designed for parents with multiple kids, especially twins.
  • Car seat carrier: These strollers connect to a specific car seat. We don't typically recommend these as they can be unsafe for baby and uncomfortable for parents who are pushing.

Learn more about the types of strollers and which one would be best for you.

Benefits of Bringing a Stroller

  • Storage Space for Gear: Ample room for carrying all your essentials like a diaper bag, beach toys and more.
  • Shade and Weather Protection: Built-in canopies to shield your baby from the sun when they are lounging.
  •  Options: If you have more than one kid, you can stroll with one and carry the other. Or, if you’re getting warm or your little one is getting fussy, you can switch up their position from stroller to carrier or vice versa.

Safety Tips for Strollers

  • Ensure your stroller is in good working condition. Make sure buckles are still buckling and that there are no rips or holes that could compromise your baby’s safety.
  • Use sunshades or bug nets to protect your little one’s skin.
  • Securing the baby properly: always buckle up your baby for safety even if you think they are old enough to go without the buckle.

Combining Baby Carriers and Strollers

For the ultimate flexibility, consider using both a baby carrier and a stroller on your outings.

Combining both options allows you to adapt to different situations. Use the carrier for more rugged trails and switch to the stroller for smoother paths or when your baby needs a nap.

Transition Tips

  • Smooth Transitions: Plan stops where you can easily switch from carrier to stroller.
  • Pack Light: Only bring essentials to make transitions easier.

Tips for a Successful Adventure

Planning Ahead

  • Route Planning: Choose baby-friendly trails and parks. Check local mom groups or outdoor groups and get recommendations for the best outings for kids.
  • Check Weather Conditions: Avoid extreme heat or unpredictable weather. Even with our most breathable carriers, when it’s hot, it’s hot. And having two bodies against each other in the heat will be naturally hot and sticky already.
  • Packing Checklist: Include diapers, snacks, water, sunscreen, and a first-aid kit. These all-position carriers have storage pockets where you can fit some of the items easily!
  • Stay Hydrated and Nourished: Pack healthy snacks to keep energy levels up and bring plenty of water for both you and baby.

Summer adventures with your baby are a wonderful way to create lasting memories and enjoy the beauty of nature together. From baby carriers to strollers, Ergobaby products are designed to provide comfort and ease for both you and your little one. So, gear up, get outside, and explore the world with your baby by your side.

Ready to embark on your own summer adventures? Check out Ergobaby’s range of baby carriers and strollers to find the perfect match for your family’s needs. Visit our website today and start planning your next outdoor excursion!